Starter

Your Personalized Blueprint

The Starter Plan is your gateway to a fully personalized health strategy
built around your blood type, body data, and goals.

After completing your intake, our AI generates two customized 7-day
blood-based nutrition plans designed to be followed for 8 weeks.
You’ll receive:

• AI-generated 8-week implementation plan (PDF)
• Custom macronutrient targets
• Best & Avoid foods by blood type
• Personalized heart rate zones
• Exercise and movement blueprint

Your membership also includes access to the Vitala Health Fitness App —
a guided training platform that adapts to your body, helping you build
strength safely and effectively.

Access Details

• 7-day dashboard access
• Permanent PDF download
• No regeneration
• No ongoing updates or support
• No community access

This plan is ideal for individuals who want clarity, structure,
and a powerful starting point without ongoing commitment.